University of Wisconsin–Madison

5 Ways to Re-frame Your Thoughts and Overcome Imposter Syndrome

Linkedin member Jurgita Gerulskyte posted this about Imposter Syndrome:

Cognitively reframing our negative, disempowering thoughts and substituting them with positive, empowering ones is a simple, yet powerful way to remind ourselves that: ~ our uniqueness is what makes us authentic, ~ our voices matter, ~ we are always worthy and good enough, ~ we can make a positive difference, ~ the world needs the gifts we have to offer

Silence your inner critic by becoming mindfully aware of your thoughts ✨ Don’t believe everything you think✨
Imposter Syndrome Infographic